The fiber is essential for a normal digestion and a good digestion contributes to prevent the cancer of colon and rectum, good, then, the peach is one of the fruit that they help in the prevention of both illness. It also believe that the betacaroteno, the vegetable form of the vitamin To protect opposite several types of cancer and hearts illness. The foods with first floor contained calories, like it is the case of the peach, they avoid the obesity, one of the principal causes of hearts illness, diabetes and cancer.

CAKE OF PEACH
In first place owes warm the oven to 180ºC. Anoint a mold for pastry of 26 cm with butter. and you cover the bottom with pastaflora (fresh refrigerated pasta), you ascend some centimetres of pasta. Prickle the pasta several time with a fork and put it to pre-coock in the central guide of the oven during 15 minutes. Robe meantime two yolks of egg with sugar (5 gr. from sugar) they until are foamy and you add the cream sour or yogurt and a spoonful of rum. Mount the clear and add them with care. Escura the peaches in preserve in a strainer. Retire the pasta precoock of the oven, cover it with the pieces of peach and dew it with the bathroom of cream. Put it to cook to the same temperature during 20-25 minutes. The final touch will give a leaf of fresh mint or melisa of lemon.